Remedy for a Panic Attack / Screwed Feelings.

Malboro lights, penknife, alcohol, loud pumping music

Astaghfirullah.

Solat, du'aa, faith, patience.

Ibraaheem al-Khawaas (rahimahu Allaah) said : Patience is having steadfastness upon the Qur'aan and the Sunnah. And it is said that patience is restraining oneself in times of difficulty with the best manner and character. And Abu 'Alee ad-Diqaaq (rahimahu Allaah) said that patience is not remonstrating against that which Allaah decrees for us. However, making apparent ones difficulty through complaining [to Allaah] about it does not negate ones patience. For Allaah ta'aalaa said about Ayyoob (alayhi as-salaam) "Truly! We found him patient. How excellent a slave! Verily, he was ever oft-returning in repentance (to Us)!" [Soorah Saad, 44], while also saying "And (remember) Ayoob, when he cried to his Lord: Verily, distress has seized me, and You are the Most Merciful of all those who show mercy." [Soorah al-Anbiyaa', 83], and Allaah knows best.

Subhanallah.

I am better than this wreck that I am now.

But sometimes people forget that I too am human.

I've learnt how to cry after so many years of restraining.
But do you know it hurts more when crying alone?